The coach-client relationship is intimate and deeply important to your success as an athlete. You deserve to have a coach that fully believes in you and is just as committed as you are!
I've been there and done that. As a 23-year veteran to the sport, NPC National Champion, IFBB Pro Champion and Masters Olympian, I have the knowledge and experience you need to succeed at the highest level.
Whether you're a newbie wanting to step on stage for the first time, or you're rising through the IFBB Pro ranks - I treat every athlete with the same level of attention and dedication.
Advanced training with how-to videos and constant feedback, periodized plans for recomposition, and smartly-managed PED and health supplement protocols ensure you're progressing as quickly and safely as possible.
If you know you have the drive and work ethic but you're not seeing the results you want, let's work together to get you there!
- Coach Alissa
What You Get
With every coaching plan, you get a complete program to become stage-ready:
Advanced Training Program
Customized around your current level, strengths/weaknesses, and competition division (with detailed instructions, how-to and feedback videos).
Personal Meal Plan
Detailed nutrition plan based on your dietary preferences and health needs, meal timing, maximum recovery and optimal digestion and assimilation.
Expert Guidance & Weekly Accountability
Receive continuous support, accountability, and insights from a seasoned IFBB Pro who is dedicated to your success.
Smart Supplement Protocol
Properly monitored and strategically designed performance & support protocol to maximize progress and maintain hormone health.
Athlete Community
Join our tribe of like-minded athletes at various stages of their own competitive journey, sharing laughs, struggles, and motivation every day.



