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The coach-client relationship is intimate and deeply important to your success as an athlete. You deserve to have a coach that fully believes in you and is just as committed as you are!

I've been there and done that. As a 23-year veteran to the sport, NPC National Champion, IFBB Pro Champion and Masters Olympian, I have the knowledge and experience you need to succeed at the highest level. 

Whether you're a newbie wanting to step on stage for the first time, or you're rising through the IFBB Pro ranks - I treat every athlete with the same level of attention and dedication.​

Advanced training with how-to videos and constant feedback, periodized plans for recomposition, and smartly-managed PED and health supplement protocols ensure you're progressing as quickly and safely as possible.

If you know you have the drive and work ethic but you're not seeing the results you want, let's work together to get you there!

- Coach Alissa

Image by Alora Griffiths

6 Month Coaching Plan

$2,390 Paid Up Front

$2,490 Payment Plan

$415 down, $415/month

Image by Anastase Maragos

12 Month Coaching Plan

$4,400 Paid Up Front

$4,500 Payment Plan

$375 down, $375/month

Image by Roberto Shumski

3 Month Trial

$1,290 Paid In Full

Trial Option, No Payment Plan

What You Get

With every coaching plan, you get a complete program to become stage-ready:

Advanced Training Program

​​​ Customized around your current level, strengths/weaknesses, and competition division (with detailed instructions, how-to and feedback videos).

Personal Meal Plan

Detailed nutrition plan based on your dietary preferences and health needs, meal timing, maximum recovery and optimal digestion and assimilation.

Expert Guidance & Weekly Accountability

Receive continuous support, accountability, and insights from a seasoned IFBB Pro who is dedicated to your success.

Smart Supplement Protocol

Properly monitored and strategically designed performance & support protocol to maximize progress and maintain hormone health.

Athlete Community

Join our tribe of like-minded athletes at various stages of their own competitive journey, sharing laughs, struggles, and motivation every day.

Alissa Carpio on stage at the 2022 IFBB Kentucky Muscle Pro Figure, posing in the top 5 winner’s circle with trophy in hand alongside fellow IFBB Olympians after placing 4th.

Contest Prep Coaching

Get stage-ready with an IFBB Pro coach who believes in you and is just as committed as you are.

Let's Start Your Journey to the Stage.

Fill out the interest form and let's get the conversation going.

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