Client Results

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Whether you’re chasing a pro card or just want to reclaim your strength and confidence, I’m here to guide you every step of the way.

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Shannon Silcox, IFBB Pro Figure

"I first trained with Alissa in 2017 for what I thought would be a “one and done” show. But 7 years later, I decided I was ready to return to the sport and knew that I only wanted one Coach to train me…Alissa!

Shannon Silcox celebrating backstage with medals and trophies after winning IFBB Pro status

Shannon Silcox after physique transformation with Coach Alissa, showcasing muscle tone and conditioning

Shannon Silcox holding her IFBB Pro card trophy on stage, smiling with confidence

Excited text message from Shannon Silcox announcing her IFBB Pro win to Coach Alissa

"I can confidently say that she not only transformed my physique but also my mentality. Alissa’s expertise in bodybuilding is unparalleled. She tailored my training and nutrition programs to highlight my strengths and improve my weaknesses.

Beyond that, her belief in me and my abilities pushed me to achieve results I never dreamed possible. I did one regional show in 2024 and after seeing stage comparisons, Alissa said “You’re ready for Masters Nationals!” I trusted her and the process, and I walked off stage from that national show with 2 1st place wins, a 2nd place win, and 2 Pro Cards!"

Ryan's 12-week body transformation with Coach Alissa — dropped from 181 to 167 lbs, achieving his leanest physique ever as a calisthenics trainer and business owner

Maddy's 6-month transformation journey with Coach Alissa — down 35 lbs and preparing for her first transformation division competition while working full time in business development

Joey’s muscle-building transformation under Coach Alissa — prepping for his first Men’s Physique and Classic Physique competition in November 2025 after being inspired by his wife’s IFBB Pro win

Ryan, a high-performing business owner and advanced calisthenics trainer, committed to a 12-week fat loss phase and dropped from 181 lbs to 167 lbs — achieving the leanest and most defined physique of his life while maintaining strength and performance.

Maddy, a full-time business development executive with elite-level ambition, began her transformation journey in November 2024. After losing 35 lbs in just 6 months, she’s now entering full prep for her first transformation division show — with her long-term sights set on earning IFBB Pro status.

Joey, a manufacturing operations leader with a growing passion for bodybuilding, began training after watching his wife earn two pro cards. We’ve been building dense muscle mass, symmetry, and stage presence as he prepares to step on stage in both Men’s Physique and Classic Physique divisions in November 2025.